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The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease: The Healthy, Practical and Sensible Approach Based on the Clinically Proven Mediterranean Diet and Lifestyle

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Wake up, America! Low-carb diets are potentially dangerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It is safe and clinically proven to reduce the risk of heart disease and cancer. Moreover, the Mediterranean cuisine is delicious and the ingredients needed to prepare the recipes can be found in any grocery store. Isn't this the type of diet that you want for yourself and your family?

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The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease: The Healthy, Practical and Sensible Approach Based on the Clinically Proven Mediterranean Diet and Lifestyle
2005, Cambridge House Publishing, New York, NY

ISBN-13: 9780976508403

Hardcover

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