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What to Eat When You're Expecting

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You are what you eat, and your baby is too. Here is an easy-to-follow up-to-date diet plan which uses a simple system to monitor servings from 12 food groups that promote fetal development and maternal well-bring. In addition, it offers 100 delicious recipes for nutritionally balanced meals--with special counsel to vegetarians.

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What to Eat When You're Expecting
1986, Workman Publishing, New York, NY

ISBN-13: 9780894800153

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