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The Practice of Freedom: Aikido Principles as a Spiritual Guide

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Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life--all without practicing the vigorous exercises of the martial art, itself. With poignant reflections on her own life, including her Conscious Embodiment work and teaching inmates in a woman's federal prison, she describes how we can lose our sense of freedom, vitality, and integrity when under the duress of life's "attacks." She explores a process that responds to the question ...

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The Practice of Freedom: Aikido Principles as a Spiritual Guide
2021, Shambhala

ISBN-13: 9781645470847

Trade paperback

The Practice of Freedom: Aikido Principles as a Spiritual Guide
2010, Rodmell Press, Berkeley, CA

ISBN-13: 9781930485273

Trade paperback

The Practice of Freedom: Aikido Principles as a Spiritual Guide
2001, Rodmell Press, Berkeley, CA

ISBN-13: 9781930485006

Hardcover

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