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The Essential Book of Chakras: How to Focus the Energy Points of the Body

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Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full- color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced ...

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The Essential Book of Chakras: How to Focus the Energy Points of the Body
2020, Sirius Entertainment, London

ISBN-13: 9781838576356

Hardcover

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