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Get a Grip: Your Two-Week Mental Makeover


Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd like to be smoother, or something in the past they'd like to be more at peace with, but it's not always easy to know what to do or how to get started. Now clinical psychologist and advice columnist Belisa Vranich helps you jumpstart transformation with a remarkable 14-day program of self-action and self-therapy. She motivates you to start your own serious self-examination, get out ...

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Get a Grip: Your Two-Week Mental Makeover
2009, Wiley, Hoboken, NJ

ISBN-13: 9780470383193


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