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Practical Zen: Meditation and Beyond

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A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice. Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework ...

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Practical Zen: Meditation and Beyond
2017, Singing Dragon, London

ISBN-13: 9781848193635

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