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Whole Body Vibration: The Future of Good Health

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A comprehensive guide to the booming and revolutionary exercise system of Whole Body Vibration (WBV). Written in an accesabile easy to read style, Chambers covers the benefits of WBV for muscles, weight loss, bone density, flexibility, balance, energy, mood, sleep, libido, joint and brain health. Includes a guide to WBV machines.

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Whole Body Vibration: The Future of Good Health
2013, Vibrant Health

ISBN-13: 9780989066204

Trade paperback

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