The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation

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In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance--and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others.

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The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation
2016, Sounds True, New York

ISBN-13: 9781622034673

Trade paperback

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