The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy

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A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five outer limbs, which pertain to our experience of the social world and the operation ...

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The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy
2015, North Point Press, New York

ISBN-13: 9780865477681

Trade paperback

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