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That Sugar Book: This Book Will Change the Way You Think About 'Healthy' Food

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In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods. In ...

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That Sugar Book: This book will change the way you think about 'healthy' food
2015, Macmillan, London

ISBN-13: 9781447299714

Trade paperback

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