Ultimate Obstacle Race Training: Crush the World's Toughest Courses

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NO GUTS, NO GLORY Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you'll be ready to ...

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Ultimate Obstacle Race Training: Crush the World's Toughest Courses
2012, Ulysses Press, Berkeley

ISBN-13: 9781612431048

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