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The Complete Athlete: Integrating Fitness, Nutrition and Natural Health

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The concept of an integrated approach to fitness, nutrition and natrual health is not new, but having the material gathered together in a single volume is. 'The Complete Athlete' will encourage you to attain optimum performance by developing more than just sport-specific skills - a lot more.

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The Complete Athlete: Integrating Fitness, Nutrition and Natural Health
1998, Alive Books

ISBN-13: 9780920470053

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