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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body

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In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing ...

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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body
2015, Hay House, Carlsbad, California

ISBN-13: 9781401945985

Trade paperback

Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body
2015, Hay House UK Ltd, London

ISBN-13: 9781781803806

Paperback

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