Limited-Time Offer | $10 Off. Get the code »

Grain Damage: Rethinking the High-Starch Diet


This little booklet packs a big message. The negative side of grain production and consumption is explored from angles such as the history of grain use, nutrition, ecology, energy, environment, sports performance, health, addictions, disordered eating, and much more. If you have tried to change your diet and find yourself back on bread, or if you have an allergy to wheat, this book comes complete with an alternate way of living that satisfies those grain cravings. Going against the grain has never been more necessary or ...

  • Book Details
  • Seller
Grain Damage: Rethinking the High-Starch Diet
2005, Food N Sport Press

ISBN-13: 9781893831056

Trade paperback

Filter Results
Item Condition
Seller Rating
Other Options
Change Currency