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Glycemic Index Cookbook for Dummies

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Provides information on how to use the glycemic index to achieve weight loss and increase metabolism, and offers 150 recipes to make such items as appetizers, snacks, soups, salads, entrees, side dishes, and desserts using low-glycemic staples.

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Glycemic Index Cookbook for Dummies
2010, For Dummies, Hoboken, NJ

ISBN-13: 9780470875667

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