The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

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A new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same - Phase 1 is about short, sharp weight loss for those with more than 10lb to lose, Phase 2 is about reducing calorie intake and finding balance, and Phase 3 is about maintenance. But now with the added exercise component, dieters will be able to burn more fat (including belly fat) faster on ...

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ISBN:

1905744609

/ ISBN-13:

9781905744602

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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
2010, Rodale Press

ISBN-13: 9781905744602

Trade paperback

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
2009, Griffin, New York

ISBN-13: 9780312559953

Trade paperback

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
2009, St. Martin's Press, New York

ISBN-13: 9780312372064

Mass-market paperback

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
2008, Rodale Books, New York

ISBN-13: 9781594864575

Hardcover

The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life
2008, Rodale, London

ISBN-13: 9781905744275

Trade paperback

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