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In Defence of Food: The Myth of Nutrition and the Pleasures of Eating

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"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists- all of whom have much to gain from our dietary confusion. Indeed, real food is fast disappearing from the marketplace, to be replaced by "nutrients," and plain old ...

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184614096X

/ ISBN-13:

9781846140969

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In Defence of Food: The Myth of Nutrition and the Pleasures of Eating
2009, Penguin Books Ltd, London

ISBN-13: 9780141034720

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In Defence of Food: The Myth of Nutrition and the Pleasures of Eating
2008, Allen Lane, London

ISBN-13: 9781846140969

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In Defence of Food: The Myth of Nutrition and the Pleasures of Eating
2008, Allen Lane, London

ISBN-13: 9781846141034

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