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The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach in Just 4 Weeks!

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The essential diet and fitness guide to lean, sexy abs--including a results-driven four-week program to lose weight and strengthen the core. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in four weeks--and keep it off, forever.

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Edition

ISBN:

1609618750

/ ISBN-13:

9781609618759

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The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach in Just 4 Weeks!
2012, Rodale Books, New York

ISBN-13: 9781609618759

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