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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

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As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing-or even ignoring-your true assets. Psychologists believe that low self-esteem is at the root of many emotional problems. When you have healthy self-esteem, you feel good about yourself and ...

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ISBN:

1608825825

/ ISBN-13:

9781608825820

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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
2013, Instant Help Publications

ISBN-13: 9781608825820

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