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Center: The Power of Aikido

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Employing a question and answer format, this book describes how a defender receives an opponent's attack without being injured, then uses the power of the attack to neutralize the opponent. Written in a clear and direct style, the is aimed at practitioners at every level, revealing the concepts of Aikido in an understandable fashion. It also tackles the underlying dynamics of moving energy through the body, and exploring the challenge of manipulating the energy of an aggressor.

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Center: The Power of Aikido
2000, Frog in Well, Berkeley, CA

ISBN-13: 9781583940129

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