Living the Mindful Life

by

Psychologists and counselors are increasingly recommending mindfulness meditation to their clients as a valuable tool for coping with stress, anxiety, and depression. Now, a leading psychology writer and Buddhist meditator offers an easy-to-use workbook for living in the present moment--based on the author's experience with his workshop participants.

See All Editions

Edition

ISBN:

1570620032

/ ISBN-13:

9781570620034

  • Book Details
  • Seller
Living the Mindful Life
1994, Shambhala, Boston, MA

ISBN-13: 9781570620034

Trade paperback

Select
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency