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Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (21st Century edition)

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A guide for today's bodybuilders features hundreds of detailed photographs while instructing readers on how to work in accordance with their natural body types, build mass, and establish appropriate nutritional and exercise balances.

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21st Century edition

ISBN:

1552100510

/ ISBN-13:

9781552100516

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Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building
2008, Robert Kennedy Publishing

ISBN-13: 9781552100516

21st Century edition

Unknown binding

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