Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior - the Sealfit Way

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From retired Navy SEAL Commander Mark Divine, the New York Times bestselling author of 8 Weeks to SEALFIT, comes this unique and targeted approach to yoga. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. Coach Divine has honed his training regimen through years of personal and professional training. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and ...

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ISBN:

1250067219

/ ISBN-13:

9781250067210

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Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior - the Sealfit Way
2016, Saint Martin's Griffin,U.S., California

ISBN-13: 9781250067210

Paperback

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