Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods

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In this book, Brendan Brazier, a successful professional athlete and renowned expert on the benefits of plant-based foods, presents the vegan diet he created for himself, and provides information on how to reach optimal health by following his diet. He credits his vegan diet for being able to significantly increase his performance as a professional athlete and to succeed in one of the world's most demanding sports. He has placed first at major marathon competitions and consistently places near the top at international ...

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ISBN:

0973596724

/ ISBN-13:

9780973596724

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Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods
2005, Oceanside Publishing

ISBN-13: 9780973596731

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Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods
2004, Oceanside Publishing

ISBN-13: 9780973596724

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