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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel

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Mental Training for Peak Performance teaches you that sweat isn't enough. "To play well, you have to learn to channel the emotions, both the highs and the very lows."--Pete Sampras, number-one ranked tennis player in 1994 "If you haven't done your mental homework in training, you don't have anything to fall back on when you face."--Margaret Groos, 1988 Olympic marathoner "If you can expect the unexpected, you can emotionally lick anyone."--Benji Durden, 1980- Olympic Marathon Team Before you can win on the track, court ...

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ISBN:

0875962823

/ ISBN-13:

9780875962825

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel
2005, Rodale Books, New York

ISBN-13: 9781594860287

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel
1996, Rodale Books, New York

ISBN-13: 9780875962825

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