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Basic Weight Training for Men and Women (7th edition)

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This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.

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7th edition

ISBN:

0073376582

/ ISBN-13:

9780073376585

  • Book Details
  • Seller
Basic Weight Training for Men and Women
2012, McGraw-Hill Education, New York, NY

ISBN-13: 9780078022623

8th edition

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Basic Weight Training for Men and Women
2009, McGraw-Hill Education, New York, NY

ISBN-13: 9780073376585

7th edition

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Basic Weight Training for Men and Women
2006, McGraw-Hill Humanities/Social Sciences/Languages, Boston, MA

ISBN-13: 9780073046884

6th edition

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Basic Weight Training for Men and Women
2003, McGraw-Hill Humanities/Social Sciences/Languages, Boston, MA

ISBN-13: 9780072556889

5th Revised edition

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Basic Weight Training for Men and Women
1999, McGraw-Hill Humanities/Social Sciences/Languages

ISBN-13: 9780767412032

4th edition Illustrated

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