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Miranda Esmonde-White

MIRANDA ESMONDE-WHITE is one of North America's greatest educators on healthy aging and pain-free living. She is best known for her PBS fitness series, Classical Stretch , on-air since 1999 and rated the #1 fitness show on the network. A classically trained ballerina who danced with the National Ballet of Canada, Esmonde-White created the Essentrics technique, which uses low-intensity strengthening and stretching exercises to relieve pain, prevent injury and slenderize and tone the body. Based...See more