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Mindfulness in Plain English
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Buy from $3.22
This is the best book I have read about mindfulness meditation (silent, eyes closed, focusing on the breath with the goal of having no thoughts in your head). It truly is in plain English, written ... Read More
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Starting at $1.45
Eight Mindful Steps to Happiness: Walking the Path of the Buddha
Starting at $3.13
Peace is Every Step: The Path of Mindfulness in Everyday Life
Starting at $2.32
Seeking the Heart of Wisdom: The Path of Insight Meditation
What the Buddha Taught