Ellyn Satter

Readers say that Ellyn Satter's books transformed their lives: Satter writes not only about food, eating, and feeding, but about emotional health and positive family relationships. Satter gives her blessings to all food, and to you for eating it, by sharing her conviction that you and your family are more important than your diet. Satter's research confirms that being positive and self-trusting with respect to food and eating does more for your nutritional, medical, and emotional health than...See more