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Bret Contreras

Bret Contreras, MS, CSCS, has become known in the strength and conditioning industry as The Glute Guy because of his expertise in helping clients develop strong, shapely glutes. He is currently pursuing a PhD in sport science at the Auckland University of Technology in New Zealand, where he has studied under biomechanics expert John Cronin. Contreras has conducted numerous electromyography experiments in his research. As the former owner of Lifts Studio in Scottsdale, Arizona, Contreras worked...See more