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Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

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Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and it's paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren't enough to cut through the bullsh*t and brighten your day--hold close the pages of Zen as F*ck . On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic ...

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Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
2018, Castle Point Books, New York

ISBN-13: 9781250147707

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