Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems

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"Gut-related and/or digestive disorders can range in intensity and seriousness, from minor to chronic. Even the mildest irritation over a long period of time can be debilitating. The gut houses countless numbers of bacteria--some are good for you, while others negatively impact your health. Choosing the right foods can help to support the good bacteria, decrease the bad, and treat stomach or digestive issues you are already experiencing. Get the help you need to make the nutritional and lifestyle changes that will free you ...

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Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems
2015, New Page Books, New Jersey

ISBN-13: 9781601633682

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