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Your Guide to Forest Bathing: Experience the Healing Power of Nature


Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the ...

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    eBook iconEPUB eBookYour Guide to Forest Bathing
    • Title: Your Guide to Forest Bathing by M. Amos Clifford
    • Publisher: Red Wheel/Weiser
    • Print ISBN: 9781573247382, 1573247383
    • eText ISBN: 9781633410947
    • Edition: 2018
    • Format: EPUB eBook

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