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Your Guide to Forest Bathing: Experience the Healing Power of Nature

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Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the ...

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Your Guide to Forest Bathing: Experience the Healing Power of Nature
2018, Red Wheel

ISBN-13: 9781573247382

Trade paperback

Your Guide to Forest Bathing: Experience the Healing Power of Nature
2018, Blackstone Audiobooks

ISBN-13: 9781538588574

Audiobook CD

Your Guide to Forest Bathing: Experience the Healing Power of Nature
2018, Blackstone Audiobooks

ISBN-13: 9781538588581

MP3 format

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