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Your Brain on Plants: Improve the Way You Think and Feel with Safe--And Proven--Medicinal Plants and Herbs

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This practical, authoritative, and beautiful reference guide introduces you to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better--in body and mind. Organized to easily steer you toward the best remedies ...

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