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Yoga for Pain Relief: A New Approach to an Ancient Practice

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Relieve Your Pain Through Yoga Do you suffer from painful muscular conditions that hold you back - on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body. -Understand how your current yoga practice and lifestyle may be creating pain. -Learn how to practice yoga safely and achieve superior results. -Design your own practice to align your neuromuscular system and achieve a pain-free body. -Learn ...

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Yoga for Pain Relief: A New Approach to an Ancient Practice
2017, Dudley Court Press

ISBN-13: 9781940013329

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