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Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation

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Including a daily knee maintenance plan, this book features 17 unique yoga poses tuned specifically to knee health, while a complete index covers knee problems such as hyperextension and tightness.

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Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation
2012, Rodmell Press, Berkeley, CA

ISBN-13: 9781930485082

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