Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight

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A nationally recognized yoga expert shows how to harness the power of yoga to lose weight and keep it off. 250 full-color photos. Illustrations.

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Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight
2003, Rodale Books

ISBN-13: 9780875969121

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