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Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

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THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT? The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger. With this program, you can gain up to 25 pounds of muscle in all the right places on your body, lose piles of fat--including stubborn belly and back fat--and double or even triple your whole-body strength. And that's just year one. This book contains a full year's worth of Bigger Leaner Stronger workouts neatly ...

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The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months
2015, Createspace Independent Publishing Platform

ISBN-13: 9781505727562

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