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Wise and Healthy Living: A Commonsense Approach for Aging Well

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Your retirement years can be full of activity and happy times if you approach life with a positive attitude and a willingness to make some minor adjustments to adapt to your changing physical and psychological needs. This book presents a holistic approach to health in the senior years; from eating right to stress management, it guides you through a life plan so you can enjoy to the utmost the best years of your life. Richard and Brenda Underwood have written and conducted seminars on a variety of health-care topics and have ...

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Wise and Healthy Living: A Commonsense Approach for Aging Well
1989, Self-Counsel Press

ISBN-13: 9780889086869

Unabridged

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