When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life

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Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition. Sayadaw U Tejaniya teaches how to bring awareness to any sort ...

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When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
2016, Shambhala

ISBN-13: 9781611803075

Trade paperback

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When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
2016, Audible Studios on Brilliance

ISBN-13: 9781531864989

MP3 format

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