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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion

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Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior--to "wake up to what we do"--from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means ...

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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion
2006, Shambhala

ISBN-13: 9781590303429

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Trade paperback

Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion
2005, Shambhala Publications, Boston, MA

ISBN-13: 9781590301814

Hardcover

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