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Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet

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Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet, training, and other facets of the lifestyle make this book a fantastic resource. Readers will find guidelines on the mental and physical aspects of preparation necessary for undertaking the goal of becoming a bodybuilder. There's a section that provides an overview of ...

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Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet
2010, Healthy Living Publications

ISBN-13: 9780984391608

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