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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

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NATIONAL BESTSELLER - Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse--undo!--the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. ...

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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
2019, Ballantine Books

ISBN-13: 9780525479970

Hardcover

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