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Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition

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Traditional Foods Are Your Best Medicine traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Ronald F. Schmid, N.D., explains how a return to a traditional diet can can help you reduce your risk of heart attack; fight allergies, arthritis, and headaches; and increase your life-expectancy.

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Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
1997, Healing Arts Press

ISBN-13: 9780892817351

3rd edition

Trade paperback

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