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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

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The author shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
2020, Little, Brown Spark

ISBN-13: 9780316536820

Hardcover

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
2020, Little Brown and Company

ISBN-13: 9781549153822

Audiobook CD

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