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Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss

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The secret to lasting weight loss has less to do with what you eat, but why you eat it. What are your emotional triggers and ingrained habits that are hindering your dieting efforts?

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Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss
2016, Amacom, Nashville

ISBN-13: 9780814436783

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