alibris logo

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

by

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates' protege, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves--and the Women's Health Big Book of Pilates guides ...

loading
  • Book Details
  • Seller
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
2013, Rodale Books, New York

ISBN-13: 9781623360924

Trade paperback

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
2013, Rodale Books

ISBN-13: 9781623361006

Hardcover

Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency