The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

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The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Its function and importance extend beyond anatomical mechanics to the nerve complex and energy systems. Taking a uniquely holistic approach, this book explores how the psoas affects the health of the body, mind, and spirit: Physically, as the only muscle that ...

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
2012, North Atlantic Books, Berkeley, CA

ISBN-13: 9781583944585

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
2012, Lotus Publishing, Chichester

ISBN-13: 9781905367245

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