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The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

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Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy. It features a clear description of the Chinese medical understanding of digestion and all the practical implications of this day-to-day diet. Issues of Western interest are ...

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The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine
1998, Blue Poppy Press, Boulder, CO

ISBN-13: 9780936185927

Trade paperback

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